Altitude and Safety on a Helicopter Tour
What happens to your body during a short, high landing, who should choose a lower route, and the rules that keep mountain flights safe.

A helicopter tour takes you from 1,300 metres in Kathmandu to as high as 5,545 metres in about an hour. That's far higher than your body is used to, but you're only up there for minutes, and that changes everything.
Altitude on a short landing
Altitude sickness develops over hours, usually after sleeping high, so a 5 to 10 minute landing doesn't give it time. What you will notice is how thin the air is: walking a few steps feels like running, and you may feel a little light-headed. So:
- move slowly, and don't run or climb at the landing;
- breathe deeply and drink water;
- tell the pilot or your guide if you feel unwell; there's oxygen on board.
Who should choose a lower route
- people with heart or lung disease, or very high blood pressure;
- pregnant travellers;
- babies and toddlers;
- anyone whose doctor has advised them against high altitude.
For them, the Everest fly-over (no landing above 3,880 m) or the Langtang tour (3,870 m) is a better choice. If you're in any doubt, ask your doctor and let us know when you book.
Weight, not seats
Helicopters in the Himalaya are loaded by weight, and the higher the landing, the less the helicopter can lift. That's why we ask for everyone's weight when you book, and why bags must be small. At Kala Patthar, a full group may be landed in two short lifts.
Weather decisions
The pilot alone decides whether it's safe to fly, and can turn back at any point. If a flight is cancelled or cut short because of the weather, you choose another date or a refund. That's why we ask you to keep a spare day.
What to wear
- Warm layers and a down jacket: it can be −15 °C at the high landings in winter, and it's windy all year.
- A hat, gloves and sunglasses, as the glare off the snow is strong.
- Shoes with good grip for snow and loose stones.
Questions
Are helicopter tours in Nepal safe?
Flights run with licensed operators, experienced mountain pilots and strict weather limits. The biggest risk is pushing on in bad weather, which is why we never pressure a pilot to fly and always offer a new date or a refund instead.
Can I take photos with the door open?
Not on standard tours, no. Doors-off photo flights can be arranged as a charter with operators who allow them.
Flights to book
About 4 hours▲ 5,364 mKathmandu – Lukla – Everest Base Camp
Everest Base Camp Fly-Over: Helicopter Tour Without the High Landing
All the Everest scenery from the comfort of the cabin, without stepping out at 5,500 m. It's a gentler choice for young children, older travellers or anyone worried about the altitude: you fly over Base Camp and only land at Lukla and Syangboche.
from US$4,300per helicopter
About 3 to 4 hours▲ 3,870 mKathmandu – Kyanjin Gompa – Kathmandu
Langtang Valley Helicopter Tour to Kyanjin Gompa
The big mountains closest to Kathmandu, less than an hour away. Fly up the Langtang valley to Kyanjin Gompa (3,870 m), wander round the old monastery and the cheese factory, and be back in the city by lunch.
from US$3,300per helicopter
About 1½ to 2 hours▲ 4,130 mPokhara – Annapurna Base Camp
Annapurna Base Camp Helicopter Tour from Pokhara
Just twenty minutes from Pokhara's lakeside to the heart of the Annapurna Sanctuary. Annapurna I, Annapurna South and Machhapuchhre stand all around the landing at Annapurna Base Camp (4,130 m), and breakfast is waiting when you get back.
from US$2,400per helicopter